Wed 06 Jun 07, S2F Training Group

I left work at 5:30pm and jogged around for 17 minutes on the grass around the gardens between work and Fed Square and then made my way to Fed Square for my group. Tonight's run I thought was a touch too long, I suspect the course was closer to 11.5km, but google maps has the course at 10.8km. My group finished in 65 minutes and I don't think we were running 6 min pace. All four ladies managed well and all stayed for a good 10 min stretching session. All four are running their first HM or first 10km race next Sunday so they really enjoyed listening to my opinion about what to do between now and Sun week.