Thursday, 17 May 2007
Thu 17 May 07, fartlek
Up nice and early and arrived in the city just before 6:30am, parked my car, dropped my stuff at work and then a quickish trot to Fawkner Park for a light fartlek session. This morning the effects of yesterday were taking there toll and I was feeling a little drained drained and hungry all day!
By lunch time I had decided I would skip my short interval session tonight and take it easy, will get out tomorrow for a light run at lunchtime.
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You seem to run at different times on different days. Do you have trouble adapting to morning/lunchtime/arvo runs? Do you have a preference?
I am such a morning person and find it so difficult to run in the afternoon or evening - I feel so heavy after eating all day.
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