Fri 06 Apr 07, easy YY & Royal Children's Hospital Appeal

Well I stuck to this 'stupid' idea of having another relaxing week and I met up with Clare at 8am to take her out to the You Yangs for a 50 minute run, easy pace & no hills as she is still in recovery from R4K. We ran along the norst trails at the front of the park, quite flat, but soft underfoot. We ran 25 min out and then turned around, with 40 min down we increased the pace slight and got back to the front gate aroun 48 min, so I suggested we continue down the raod for 1 min and then turn back to get 50 in.

Today I helped out with an activity stand at the Dockland's Stadium for a few hours with VLAA, all a part of the Royal Children's Hospital Appeal Day.