Tuesday, 6 December 2005

Tue 6 Dec, 40 minutes

15km yesterday, 8km today and 23km for the week so far

The day after, lots of emails and a few phone calls. I arrived at the track late and chatted with a few friends and then went for a very easy run, legs felt trashed, but I just cruised through. Nothing hard, a bit of sweat very cruisy.

Chatted with Peter re the race and we analysed a bit more, but nothing really known.

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