5km today and 38km for the week so far
Rested yesterday, no real reason, just didn't find the time. I woke very early this morning (5:10am, so I went for a run around home, did a 5k course in 22 minutes. Nice morning, very little wind. Tomorrow is the last round of the Shield comp prior to Christmas, I will race a 1500 and maybe a Div 4 Steeple, will wait and see how the legs feel before I decide for sure. If not I will do the 400m & shot put.
1 comment:
When I read blogs like yours, StuMac, I always look at the times you do for 1500m....yours is fast!! Hope you can slow down over Christmas & that Santa brings you lots of goodies!
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