Saturday 31 December 2005
2005 Summary
2005 Monthly Totals:
Jan - 322
Feb - 233
Mar - 253
Apr - 265
May - 307
Jun - 285
Jul - 290
Aug - 210
Sep - 236
Oct - 280
Nov - 262
Dec - 261
Total = 3196km
2005 Personal Best Times
400m 1:01.00, Dec 05
800m 2:19.22, Oct 05
1500m 4:47.07, Dec 05
3000m 10:52.59, Nov 05
The Tan 14:42, Oct 05
5000m 18:52, Oct 05
10km 40:32, May 05
21.1km 1h 29m 46s, Sep 05
All of the X-C races were PBs too, but courses change and conditions vary greatly.
2005 Racing Highlights
My time & effort in the AV 10km State Champs at Sandown in May, where I hoped to break my PB of mid 43 minutes and run near 41 minutes, I ran 40:30 and I had so many people congratulate me from so many clubs, it was an excellent feeling of support & friendship.
The Victorian Cross Country Champs at Bundoora (12km), I ran a 'massive' PB but the time was not the highlight. For the first time ever I ran this particular course with confidence & aggression and was able to run my last lap faster than the first 2 and I beat a lot of others who I had never beaten before.
The first 1500m race for this season, I hoped to break 5 minutes for the first time, last year I ran 5:02-03 8 times without ever breaking the 'magical' 5 minute barrier, prior to the race I knew I was faster & fitter but I never expected to run as well as I did; I ran 4:49. To say I was happy is an understatement!
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