I started the day doing a session with Clare, meeting on the Tan early. We jogged for 9 minutes, some light stretching and then a few strides. The session was 8x250m, the first 6 with Clare and the final 2 by myself, so Clare could do her pace without me annoying. We finished off with a gentle 5 min cool down jog.
A VERY busy day at the office, hardly spoke, preparing for a big meeting regarding authorised positions, even Government organisations have to downsize even when workloads are increased, more equipment to be purchased, more requirements required o/seas with deployed troops, but downsizing we are.... As the Business Manager a lot of the collection of HR info falls on my shoulders and some BIG d's were made today which will affect others. :-(
A quick game of indoor football, I only made the second half. No track session for me tonight. I dropped into the track for a quick chat and to do some coaching, but that wasn't required so I went home after some quick shopping and a casual 5k jog.
3 comments:
Bad times at work Stu, for me too - it is rotten when you are making decisions that can/will affect others lives, very stressful - good job we have our running eh!
Yeah, pile it on, more work less people to do it, one of the reasons I have been lumped with a 2 week stretch in Brisbane :-(
Hope everything works out OK
I hope the weekend goes (is going?) well for you and your athletes Stu.
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