Friday, 10 August 2007

Fri 10 Aug 07, a stroll outside Woodend

Not really Woodend, but I was at a Conference Centre about 15 min into the bush past Woodend for a two day work course. Finished work about 6pm on Thursday evening, showered and then back to the restaurant for a decent meal and then LOTS of beers and darts until 1am.

Up early and decided to take advantage of being in unknown territory, ran along the bush road for 20 minutes and then turned back and came back in 19:45, even paced, cold & windy. Soft dirt road which I shared with lots and lots of kangaroos.

Back to the grind of talking & planning for the rest of the day. Back to Melbourne for a BIG weekend, David is up from Warrnambool and there will be a bit of partying happening!!! :-)

Thursday morning I did a really good fartlek session with Clare in the Botanical Gardens and on the Tan at 6:30am, then to work to finish off a presentation for the Conference, Doctor's appt and then drove to Woodend.

1 comment:

Andrew(ajh) said...

They're always hard work, but still nice to get away from the office.