10km today and 30km for the week so far.
I got home from work just after 6pm, chatted on the phone to a friend, did some domestic chores and then got changed and went for a run to tick off on the calender, no other reason.
An easy pace and with no real thought or structure, just rolling the legs over. My mind is not really into it at the moment and to be honest I think I'm just looking for a big hole to swallow me all up...
3 comments:
I hear there is a big hole out WA way, could give that a go :-)
Take it easy on yourself
Whatever the problem is, hang in there Stu. Keeping the legs ticking over is a good idea.
Just catching up after very limited net access while on hols in Noosa. Sounds like the weather has been very .... Melbournish :-)
Hope you haven't been swallowed up by any holes. Guess if you can manage 10k while feeling that way things can't be too bad.
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