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I thought whilst enjoying the simplicity of blogger image I would include a picy of Cameron (17) going on to a second place in a open age 5km race at Sri Chinmoy @ Burnley in March 2005.
Some thoughts & stats for the month of June 2005.
TOTAL KM JUN (MAY): 285km (306km)
YEARLY TOTAL: 1665km (1380km)
EXCUSES: Should have easily broken 300k this month but lost days when tired last week and lost 25-30km with bug over last 2 days. 8 days off, the most off in a month this year! Weight at the end of the month =80kgs
PROBLEMS: Tummy bug, no leg problems at all.
RACES: 15km Road Race @ Albert Park = 1h 2m 36s (PB 5m 11s)
UPCOMING RACES: 6.2km Road Relay @ Sandown & 12km Vic X-C Champs @ Bundoora 23 Jul, possibly 10km @ Sandringham 17 Jul.
GOALS: Get back into another month around the 300+ kms & of course working towards 40 minutes for 10km. Hopefully run my 2000th km for the year this month, but with 3 races this month I may struggle to build up the kms, I will need to be conscience of this!
1 comment:
Thanks for the kind words Pepster. Just an average sort of a guy that has worked out that hard work and honesty will get you there eventually.
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