Out the door from home 7:20ish, sunny and little to no wind with some warmth, very comfy just wearing a singlet. The first 3km were good, averaging 4:45 pace, but then the toilet sensation was starting to occur and in the middle of suburbia offers very little.
Just after 6k the top came off and I enjoyed the sun, but I did not enjoy the run at all, the entire time I knew I needed to slow down to get my tummy to settle.
Oh well, 11km done, not enough...shit happens
4 comments:
I hate that "runner's tummy" - you did better than me - I would have turned for home as soon as it started.
Ideed it does
So no maccas nearby, there are 3 on my route from home, has saved me many times.
lol...you should cruised past my special 'poo' tree ;)
I don't even want to know about Jo's 'poo tree' ...
Keep up the running ...
Eat Em
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