Wednesday 24 June 2009

A lap of the Tan & indoor football

Indoor football at lunch, so just prior to the game I left work for a long lunch, a lap of the Tan in 18:30 and then a game of indoor soccer (4 all)>

No evening training for me today, just coaching my juniors.

1 comment:

jojo said...

18:30 would be QUITE a fast Tan lap for me...you really are starting to move up in fitness!my fasteest ever is 17:35