Wednesday, 17 June 2009

Australia Vs Japan

In the gym nice and early today for 45 minutes, 10k on the bike, some bench press and then crunches on the fit ball and then 10 minutes of planks.
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No running for me tonight, a quick session of 6x400m reps with 200m floats for the kids and then a quick exit for me so I could drive back into the city, but this time to the MCG.

The pic above was taken from my seat, row H right on the line in the members, good seat but SO COLD tonight. Well Tim Cahill, 2 goals............as Connor says, "superstar......."

1 comment:

jojo said...

err you forgot to mention you had to buy a collared shirt, cos some dufus forgot..lol