Tuesday 28 February 2006

Mon 27 Feb 06, 5k pack with the R4K training squad

8km today and for the week so far. 22/27 runs this month & 46/58 runs for the year

Lead the 5k fast group which was a joke, 5 of them wanted to race and wasted their time and I ran with one, finishing in 21 minutes, as the group is expected to be a 22m 30s group, I not sure why you would join a group if you had no intent of running with them??????????

Jogged back to my car in South Melbourne for my cool down.

1 comment:

Tesso said...

I agree, why do they bother. How old are these runners Stu - am I right in thinking they are 'kids'?