Mon 20 Jun, rest
Couldn't be bothered this morning, so I have officially recognised today as my rest day. The last 3 weeks have been 78, 82 & 84km so a lighter week is due and I can prepare for a good 15km race on Sunday at Albert Park, round 4 of the AV Winter Series.
1 comment:
Those are some good weeks Stu - no wonder you're running well. Good luck in the 15k!
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