Today was a planned rest day and what a well planned rest day! I normally run on Wed mornings and it was pouring rain and cool. But to be honest it rained all day, so I was very happy that it was in my plan to rest!
No Little Aths General Training tonight either due to the rain, so I was even home before 6pm...WOW.
Tmrw, a light fartlek for the morning and a fast track session in the evening (hopefully I'll miss the showers tmrw).
1 comment:
Not a rest day for me, I did a very good impression of a drowned rat, twice!
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