Thursday 6 September 2007

Thu 06 Sep 07, easy day

I ran a lap of the Tan this morning, 18:10, and then I went to the gym at the Barracks and then stretched for 15-20 minutes.


A game of indoor football at lunch and we had a win. I took it easy and played as our goalie tonight.


No training at the track tonight, just coaching.

2 comments:

Anonymous said...

Piker!!!

leaving me to look like a tool on my own

you may be dodging champagne bottles on Sunday

:-)

jojo said...

good luck for the half stu