I ran a lap of the Tan this morning, 18:10, and then I went to the gym at the Barracks and then stretched for 15-20 minutes.
A game of indoor football at lunch and we had a win. I took it easy and played as our goalie tonight.
No training at the track tonight, just coaching.
2 comments:
Piker!!!
leaving me to look like a tool on my own
you may be dodging champagne bottles on Sunday
:-)
good luck for the half stu
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