Sunday 1 May 2005

Thu 28 May, some hill repeats

This morning I ran in & around the Botanical Gardens and then started some hill repeats on the stairs just before the 'pillars of wisdom' x 5, then up & down the grass hill next to the stairs x 3 and then along the Tan to Anderson St x 2, cruised the remainder of the Tan, finishing along Domain Rd and St Kilda Rd (I call the outer Tan).

Today I worked the hills but cruised VERY easy everywhere else. Will rest tomorrow in preparation for the first AV Cross Country Race at Yarra Bend, Fairfield (6km).

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