Another day of 44.5 degrees here in Melbourne...at 5pm according to my car it was showing 41 degrees. :-(
Myself & Burkie decided to meet our squads at the track and then take them to Werribee Sth (beach). Once we all arived I went with the group of 17 year old boys for a 20 minute run and then we all mucked around in the water for 45 minutes or so.
A very pleasant session.
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