45 minutes in the gym this morning, 10k easy on the bike and then some stretching, using my pilates band. Racing tmrw, Rd 6 of the XCR'09 Series, the State XC at Bundoora, a lovely 12km...
Tmrw I have two girls running in the Secondary All Schools State XC Champs, both Elyse & Claire are running in the first race at 10am, then Jo in the AV State Champs at 1:45 and then my race is at 2.30pm, it will be a long day.
No comments:
Post a Comment