A big day yesterday and even I felt tired, a build up of stress and then the relief, I feel like I ran. I know I did run about a lot yesterday, but overall I feel tired for the obvious reason.
So an easy run along the river starting & finishing at Wyndham Park, just over 6.5km in 31 minutes, then 20 minutes of easy running with my Little Aths Squad and then 25 minutes of stretching.
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