Wednesday, 2 January 2008

An easy 10k in the morning along the River

The most pleasant morning for a run in a few weeks, only 18 degrees, a light breeze and some sunshine. I decided I would run along the river again, generally soft underfoot except for the occasional quick trip on a concrete path. A few small changes to yesterdays run, only 10.5km but a lot more pleasant.

Overall a very easy pace for 55 minutes.

1 comment:

Andrew(ajh) said...

Yeah, I probably should have run this morning too, would have been more pleasant than this evening.