I arrived safely in Warnambool yesterday arvo, the intent was to go for an afternoon run but both David & I decided that 36+ was waaaaay to hot so we stopped for a 'quiet one' at the Warnambool Hotel (very nice air conditioning) and watched the cricket for a hour or so...
Sat morning (after many beers) David took me for a stroll along a trail which past a training trotting area and then along some paths overlooking the ocean (very pleasant on the eye). This path took us past the main boat ramps and along a path past the surf club etc, then leaving the ocean and making our way around the Lake and eventually back to Sting Ray Beach (I think) over the bridge and back along the coastal paths back to Nic's (David's g.f) place.
Warm, lots of flies, 8.3km in 42 minutes. Good to have a run with David, first in many months.
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