14km today and 40km for the week so far.
Day 2 of a Mangerial Workshop in Bourke St (one more to go) which finished after 5pm, back to work changed and then trotted 1.5km back to Fed Square. I took the 10k group, the course is 10.9km and then jogged back after taking the group for a little stretch. Nice relaxing run.
New wheels tonight, Rbk Premier Road Lite IV , at a very nice price! I would be able to get 2 pairs cheaper than ANY shop and still have change. They have a similar feel to the Nike Zoom Elite and just a little bit heavy than the DS Trainer, lets see how they go.
3 comments:
Oooooh, new wheels - I lurve new wheels! Post a pic please!
Hi Stu, just catching up and wanted to say congrats on a great time for the half, must have been very satisfying for you to do it in the style you did too, being patient then picking off near the end.
Love the amount of variety you manage to get in to your training too, you're a good example of what should be done, but usually isn't!
MAR.
Hey Stu Mac, Just wanted to say hi.
Sue.
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