6km today and 64km for the week
I stayed in Ocean Grove overnight and had a few too many drinks and stayed up very late (3am), when I woke I went for a quick 6k along the water and back for a shower and a drive back to Hoppers to run the U6 program at Little A's.
Then off to OP to watch some races at the Vic All School Champs, Cam ran a 800, quite ordinarily but he needed to participate or he would jeapordise his ability to compete in the Nationals in December.
Had a 60 minute massage which surprisingly went very well, no real problems.
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