Thanks everyone, Em, the last split is not an entire km, only 800m odd metres. My PB has the final split much closer to 3 min, so I actually wasn't happy with that but I had nothing left in the legs after the Tue night session and the NOW apparent cold...
5 comments:
Nice time Stu.
Seems like you are starting to get a bit of form back in time for track season!
A bloody big well done with the "slight breeze" we had in the city today! Good onya for not actually getting blown off the tan ;-)
Wow, check out that last split!!!
Shame it was such a windy day, great run for the conditions
Awesome times there. Well done!
Thanks everyone, Em, the last split is not an entire km, only 800m odd metres. My PB has the final split much closer to 3 min, so I actually wasn't happy with that but I had nothing left in the legs after the Tue night session and the NOW apparent cold...
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