Wednesday, 16 August 2006

Wed 16 Aug 06, Corporate Cup, Round 1

6km today and 28km for the week so far

Corporate Cup, lap of the Tan. Ran equal to my 2nd fastest time, 14:42. Very windy and legs were tired for final 1.5km.

Splits:
3.41
3:54
3:56
3:09

:-)

5 comments:

Chris said...

Nice time Stu.

Seems like you are starting to get a bit of form back in time for track season!

Sekhmet said...

A bloody big well done with the "slight breeze" we had in the city today! Good onya for not actually getting blown off the tan ;-)

Em said...

Wow, check out that last split!!!

Shame it was such a windy day, great run for the conditions

Spark Driver said...

Awesome times there. Well done!

Stu Mac said...

Thanks everyone, Em, the last split is not an entire km, only 800m odd metres. My PB has the final split much closer to 3 min, so I actually wasn't happy with that but I had nothing left in the legs after the Tue night session and the NOW apparent cold...