Sunday 2 August 2009

A slow Sunday

Arriving at the You Yangs by myself (Jo stayed home coughing & spluttering), I could have easily too...but I was just tired, my legs felt ok, but I felt tired...

I rolled around with a Bel, Loren, Luke & myself for an easy 11km of relaxed running, Luke & Belinda continued on for another 30 minutes, 11 was enough for me.

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