Saturday 3 March 2007
Sat 03 Mar 07, a short morning run
Out the door just after 6am and got in a 7km run, 4:40 pace. I worked up a good sweat, even in slight darkness of the early morning it was humid for Melbourne. Once home, some basic stretching, eat breaky, shower and then I picked up C & D, off to Little A's. The boys are staying over this w/e, so no running until Sun evening.
Friday; I took my running gear into work for a lunchtime run but work got in the way, this why I don't rely on lunchtime for my fitness and after work I had to pick up and take Connor back to his mum's and then back into the city for the Telstra A Series (great night). So no physical activity on Friday.
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2 comments:
Hope you were inspired by watching the physical activity at Oly Park Stu. Great run from Corrigan - she's certainly on a roll.
Have a good run tomorrow evening :)
It was a good night at OP, LCs run was very inspiring! great to see so many people in the stands too.
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