Sunday 3 December 2006

Sun 03 Dec 06, You Yangs


An easy 52 minutes on the soft horse trails down the bottom, no hills and only 50% of the normal Sunday run. Iced my heel afterwards, feeling ok. Ran with a couple of the younger girls at 5 min pace.

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2 comments:

Ewen said...

65ish is a good first lap for an 800 Stu ;)

The You Yangs sounds good.

9:06 pm
Stu Mac said...

Ewen, I am not in form to run 65 for a lap of an 800m, struggling to run much faster than 69.

11:47 pm

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