I decided I couldn't be bothered driving out to the You Yangs, so I dropped Connor off at school and took off straight away, ran 13km in the hour. Nice run, started off at a steady pace and then worked at 10k pace for 15 minute and then returned to the steady pace.
Nice way to start my day.
And being my birthday today I will have a beer or 2 tonight!
1 comment:
Happy birthday for yesterday, Stu Mac, from the Chickybabe blogger!
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