Cameron stayed over last night, he had a double driving lesson at 6.45am. After i drop Connor off at school we drive down to Riverbend Park and go for an easy 60 minutes, off road. It was good to go for a run with Cam, it doesn't happen that much anymore, due to speed differences, but occassionally he wants to go out slow (4:50ish).
I felt good for the first 45 minutes, but I could start to feel the affects of the previous few days, but lots of k's in the bank and the body is holding up well.
Cameron is competing in the AV Club Shield Final this weekend, and this explains why he is taking it easy this week.
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